ISBN: 9780316167253

Happiness: A Guide to Developing Life's Most Important Skill

Author: Matthieu Ricard

Condition: Very good

RM21.90

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Description

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

Additional information

Weight 283 g
Dimensions 210 × 140 × 19 mm
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