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15-Minute Tai Chi: Strong Body, Still Mind

By: John Ding, Alan Ding

Book Condition: Good
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RM21.90

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Description

A sixth-generation master of the Yang style of Tai Chi Chuan shows readers how to turn fifiteen minutes a day into a life-changing ritual, offering step-by-step instructions for learning the meditation technique. 
 ISBN:9780007145928

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Weight 423 g
Dimensions 215 × 160 × 15 mm
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ISBN 9780007145928