A Deeper Beauty: Buddhist Reflections on Everyday Life

Description

How often do we feel we have no time for reflection? Or little time to care for others or even ourselves? Adrift in our lives, we are pulled further and further away from a sense of who we are. In A Deeper Beauty, Paramananda speaks directly to our hearts about what is truly important to us, whether we are making a cup of tea or sitting at the bedside of a dying friend. Using simple exercises, reflections, and meditations, we can awaken to the magic of being fully present in each moment of our day-to-day activities. Paramananda draws on his experience as a hospice worker and his many years as a Buddhist meditation teacher in both an imaginative and a down-to-earth way. He offers us courage, kindness, and joy in our search for meaning. We are invited to a greater intimacy with ourselves and the world - to plunge beneath the surface of our ordinary lives to find a deeper beauty. ISBN:9781899579440