Description
In this inspiring, hopeful book, Wayne Muller draws on eighteen years of work with adult chil- dren of troubled families to show how hard-won wisdom born of hurt can become a powerful source of strength, courage, and peace. He identifies the most important ways that childhood wounds affect us, and shows us how to recognize and transform the damaging effects of each by uncovering its mirror image deep within our spirit. Using the teachings of many faiths and philosophies, he weaves carefully focused spirit- ual exercises and meditations to help us redis- cover a reliable sense of vitality, creativity, and joy.
ISBN:9780671761196
