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Badminton

Badminton

By: Steven Boga

Book Condition: Good
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RM21.90

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Description

Each week, an estimated 13 million Americans play badminton, a game that rewards power, quickness, and intelligence. Players who spend three hours a week on the badminton court will notice a marked decrease in body fat and an Increase in cardiovascular fitness-and will have lot of fun at the same time.Badminton is the ideal Introduction to this challenging and enjoyable backyard sport. Packed with easy-to-follow diagrams, useful hints, advice from the experts, a comprehensive glossary of terms, and a directory of badminton clubs, this book is an Indispensable guide to one of America's most popular backyard games. The following topics are covered in this book,International Badminton Federation official rules,court layout diagrams, tips on grip, position, and footwork, and pointers on winning strategy and technique.Steven Boga is the author of many books on sports and the outdoors, including Croquet. He lives near San Francisco.

Additional information

Weight 160 g
Dimensions 210 × 138 × 10 mm
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ISBN 9780811724876

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