Description
Cuts through medical jargon, discussing the problem of high blood pressure and offering information in a handy question and answer format.You'll find valuable information on:
- Who is most likely to suffer from high blood pressure
- Traditional and nontraditional treatments
- The best diets for fighting high blood pressure
- The threat of low blood pressure
Including:
- Nutritional differences between natural and processed foods
- The dangers of smoking and drinking
- Hypertension and how to treat
- Charts of foods high in essential minerals
- The range of blood pressure medications
- The best sources for dietary fiber
- The right types of exercise
ISBN:9780517089026
