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Boost Your Memory: Brilliant Ideas You Won’t Forget
By: Darren Bridger
Book Condition: Very good
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RM27.90
1 in stock
Description
Do you wish you could find a way to improve your memory?Perhaps you're always forgetting anniversaries, need to improve your exam perfor- mance or simply want some tips for keeping your brain supple as you get older.In Boost Your Memory, expert author Darren Bridger provides 52 brilliant ideas and brain training exercises that will help you make and store new memories effec- tively and rearrange your existing memories for more effective recall.Discover:Brilliant techniques for remembering names and facesGreat ideas for recalling lists no more writing reminders on the back of your handHow to ensure you never forget where you parked the car or lose your keys againHow eating well, exercising and some supplements can help keep your brain in tiptop shapeWhy it's never too late to learn new information, from skills for work to languages.Start practising Darren's tips and techniques now and the days of forgetfulness will soon become a distant memory.
