Description
This comprehensive guide to well-being helps you to take an active role in improving your health by fighting symptoms of illness and treating ailments effectively.
Clearly divided for easy reference, the first section of the guide, Ailments, deals with everyday problems and shows how well-known alternative medicines can be used to treat common symptoms of minor illnesses. The second section, Therapies, looks at alternative therapies and how such treatment can provide holistic healing remedies.
Informative, accessible and full of practical tips, this book is an essential guide for natural good health and well-being.
