Description
Discover how to reinforce your body's cleansing processes and boost its natural defences. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start detoxing your life.
- Detoxing reduces stress, improves health and can lead to weight loss
- 14 effective plans to target specific issues
- Tips and advice to ensure tiredness and health problems become a thing of the past ISBN:9780600630326
