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Do I Matter? A Journey to Building Your Self-Esteem

By: Wong Lai Chun

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RM21.90

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Description

Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.

This book aims to help its readers understand the factors that influence oneโ€™s self-esteem and what can be done to reframe itโ€”ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.

Produced in conjunction with the Samaritans of Singaporeโ€”a non-profit organisation focused on crisis intervention and suicide preventionโ€”this book also contains various helpful exercises that will guide you along the way. ISBN:9789814845618

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Weight 161 g
Dimensions 198 × 129 × 13 mm
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ISBN 9789814845618