Description
Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.This book aims to help its readers understand the factors that influence oneโs self-esteem and what can be done to reframe itโultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.
Produced in conjunction with the Samaritans of Singaporeโa non-profit organisation focused on crisis intervention and suicide preventionโthis book also contains various helpful exercises that will guide you along the way. ISBN:9789814845618