Description
Packaged in a fun flipbook format, Dreams & Nightmares is a guide to interpreting and understanding what your mind is trying to tell you while your body sleeps. One side of the book explores dreams and the other side nightmares- two parts of the same phenomena.Based on scientifically based yet accessible information, Dreams & Nightmares :
- Shows you how to interpret your own dreams and use them to gain insight into your life
- Shows you how to interpret your own dreams and use them to gain insight into your life
- Clarifies what dreams and nightmares are and why we have them
- Explores common dream symbols such as angels, monsters, insects, animals, and even vampires
- Examines universal dream themes such as traveling, falling, and being naked
- Elucidates the theories of the major dream theorists, from Freud to Jung, to current modern-day theorists such as Revonsou and Domhoff
- Provides a wealth of fascinating information to help you unlock the power of your dreams
- Includes a "Directory of Symbols" for both dreams and nightmares
You spend one-third of your life sleeping and, on average, four hours a night dreaming, so discover how you can use your dreams for greater success in your waking life. ISBN:9781606521663
