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Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection

By: A. J. Jacobs

Book Condition: Minor foxing on pages, Good
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RM21.90 RM16.43

1 in stock

Description

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one personโ€™s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as โ€œa python that swallowed a goat,โ€ A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devicesโ€”from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up todayโ€™s best health advice. And it will give you occasion to reflect on the bodyโ€™s many mysteries and the ultimate pursuit of health: a well-lived life.

Drop Dead Healthy bursts with hilarity and warmth, overturning myths about what makes good health and allowing you to reflect on your own health, body, and eventual mortality. ISBN:9781416599081

Additional information

Weight 373 g
Dimensions 212 × 140 × 27 mm
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ISBN 9781416599081