Description
A complete guide to the numerous health benefits of enzymes - the next frontier in medicine and self-care.
We need a wide range of enzymes for our bodies to function properly and there is mounting scientific evidence pointing to enzyme deficiencies as the cause of a vast number of health problems. In this ground-breaking book, Ellen Cutler, who has over 20 years' research and clinical experience in the use of enzyme supplements, explains how enzymes:
โข reduce food cravings and promote significant weight loss
โข heal the damage that fuels the ageing process
โข strengthen the immune system to prevent and fight illness
โข offset the effects of stress
โข replenish energy
โข sharpen memory and mental alertness
As well as uncovering why enzymes are so important, this practical book shows you how to assess your own enzyme needs and create your own personalized enzyme programme. Whether you want to treat or prevent illness, take control of your weight or simply improve your general well-being, these miracle supplements will prove invaluable.
