Fat Free Cooking

Description

OVER 50 VERY LOW-FAT RECIPES, WITH EACH DISH CONTAINING NO MORE THAN 5 GRAMS OF FAT PER SERVING AND MANY WITH LESS THAN 1 GRAM CONTAINS AN ESSENTIAL GUIDE TO HEALTHY EATING -FAT-FREE COOKING TIPS; FAT AND CALORIE CONTENT CHARTS; INFORMATION ON HOW TO COOK WITH LOW- FAT AND NO-FAT PRODUCTS AND LOW- FAT ADAPTATIONS OF BASIC RECIPES TEMPTING, FLAVOUR - PACKED SAVOURY SECTIONS INCLUDE SOUPS AND STARTERS; MEAT AND POULTRY; FISH AND SEAFOOD MAIN COURSES; PASTA, PULSES AND GRAINS; AND VEGETABLE DISHES DECEPTIVELY RICH-LOOKING DESSERTS, CAKES AND BAKES ISBN:9781840810783