Description
Picture this!A future, where you're incisive, agile, and bursting with energy, delightfully exceeding your existing self! While there might be a receding hairline and a few wrinkles, you still are thriving and independent. You participate in activities of your own volition, inspire others with your rich and zesty wellspring of energy and follow your passion-be it running marathons or participating in tennis matches. Essentially, you live a life filled with the same vigour and strength as those who are half your age.
It might sound like a chimera, but believe it or not, it's totally doable.
Within the pages of Finding the Oasis, you'll uncover research-driven insights, valuable advice, and actionable strategies. Drawing from modern science, timeless wisdom and the author's own personal transformational journey, the book provides a 360 degree understanding of deep health.
ISBN:9788196631369
