Description
Discover how to deal with all the minor ailments that affect us from the shoulders up with this fascinating book on beating stress. Lots of advice is given to help vanquish the stresses and strains of everyday life, from simple massage to acupuncture and hypnosis. The book details the various ailments, describes how they affect the body and suggests ways to overcome them.Included are chapters on the neck, the skin, the hair and the many types of headache.
Written by an expert in the field, the text is both comprehensive
and accessible.
