Description
Does staying healthy seem to get more complicated all the time? Do you find yourself getting more confused with each new health headline?
Here, in one easy-to-read, authoritative volume, are answers to more than 1,000 vital health and medical questions. On every page there's a wealth of fascinating facts, useful tips, and up-to-date findings that will help you spot trouble before it becomes serious, develop programs for self-improvement you can stick to, and make informed, responsible choices about your
state of health. Meticulously researched and written in consultation with leading medical authorities throughout the country, THE GOOD HEALTH FACT BOOK focuses on prevention as the key to a longer, healthier life. Good choices do make a difference, and here you'll find the guidance you need to modify habits and make simple choices in your daily life that can have a long-range, positive impact on your health.
