Description
After the sudden death of my 24-year-old daughter, the pain of my grief was enormous and at times unbearable. I felt confused, isolated, alienated, angry, guilty, extremely frustrated, relieved and then guilty again. I blamed myself and I blamed others. I felt I would never recover. I felt so lost. I discovered it was a very slow journey back to where I could face life with zest again.
One of the contributing factors to my recovery was acquiring knowledge from the experiences of those who had been through their difficulties. Knowing what to do helped me to avoid destructive ways of handling my emotions.
This book is written for those whose lives have been changed by trauma and grief and who are courageously continuing on to rebuild their lives.
It is also for those who have no understanding of the impact of grief and for those who genuinely desire to assist people through their maze of disappointment back into recovery.
