Guide To Dreams With Journal

Description

Are your dreams a mystery to you? Would you like to unlock their deepest, darkest secrets? Then look no further than this beautifully illustrated Guide to Dreams pack for help in making sense of your dreamlife. The pack comprises a colourful 144-page book that's full of fascinating information on the most common dreams and the latest interpretations of these, plus a handy journal in which you can record your dreams each day, enabling you to uncover hidden patterns as time progresses. There is excellent news for sufferers of bad dreams, too, as Guide to Dreams offers constructive advice on how to banish dreaded nightmares for good, alongside ten useful tips for getting a better night's sleep. Looks at the most common dreams in different categories, Offers the latest explanation for how to interpret these dreams, Detailed advice on how to banish nightmares - for good, Top tips for getting a better night's sleep, Fully illustrated throughout with superb photographs and artworks, A journal to record your own dreams for interpretation. ISBN:9781445469836