Description
You know when you have diarrhoea that you have almost certainly picked up a bug somewhere. But do you think the same when you have constipation? Did you know that when your cold turns to a bad cough and infection the last thing you should take is an antibiotic? Research shows you will recover more quickly by taking a daily probiotic
Research? There's an incredible amount, all starting just a few years ago with the $178 million Microbiome Project in America. Now scientists know that your gut bacteria play a controlling role in your health-and that means everything from Dementia, Parkinson's, Alzheimer's and autism, to diabetes, heart disease, arthritis and even cancer. Scientists can even tell what illnesses you have, and what you may be going to get, just from a stool analysis.
The scientists know this but your Doctor knows little of it. This book will tell you exactly what steps you can take to protect yourself, and even what steps you can take to prevent and even change the pattern of your illness.
ISBN:9780993452505
