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How to Acquire Wisdom: Simple Techniques to Gain Insight from People and Experiences

By: Chris Skellett

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RM25.90 RM19.43

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Description

Have you ever heard a line in a song that took your breath away? Or been reduced to tears by a deeply significant phrase in a movie? Have you ever heard a โ€˜simple truthโ€™ that resonates perfectly with you?

In 'The Power of the Second Question', psychologist Chris Skellett reveals how you can learn to harness the power of personal reflection to capture your โ€˜simple truthsโ€™ about the world. You will be encouraged to pause and consider what personal wisdom you have learned over the years, by making use of self-reflection and insight and considering the bigger picture. In so doing, you will find you lift yourself out of the routines of everyday thinking, enabling you to deeply and consciously consider what life is really all about for you.

Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight. You are then invited to reflect upon your own wisdom in key areas of your life and to consolidate what you have learned from life so far. At the end of the process, you will have developed a much broader appreciation of who you are and what you have learned along lifeโ€™s journey, enabling you to reset your lifeโ€™s compass and pursue a life of renewed purpose and meaning.

Chris Skellett, educated in the United Kingdom, has worked as a clinical psychologist for over 30 years. A fellow of the College of Clinical Psychologists, former national president of the Hospital Psychologists Association as well as having sat on the executive boards of both the New Zealand Psychological Society and the New Zealand College of Clinical Psychology, Chris is now in private practice as a consultant psychologist and executive coach. Here, he has helped many clients apply the basic principles of living life well to the pressures of the corporate environment. He is a well-known author and commentator on psychological issues and has written witty and thought-provoking articles in a variety of journals on a range of current affairs. Known for his public speaking, Chrisโ€™s workshops are always well received, as he brings to them his trademark humour and insight. He is the author of Exisleโ€™s very successful 'When Happiness is Not Enough'.

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Weight 442 g
Dimensions 227 × 152 × 16 mm
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ISBN 9789670610887