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How to Find Peace and Overcome Anxiety

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Book Condition: Very good
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RM19.90

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Description

Discover the path to tranquility and inner peace with How to Find Peace and Overcome A Guide for Mindful Moments . This empowering guide takes you on a journey to conquer anxiety through mindful practices that can transform your life. Dive into simple yet effective meditations, engage with reflective journal pages, and unlock the secrets to soothing your mind in just minutes. As you embrace each calming exercise, you'll witness your anxious thoughts fading away, replaced by a profound sense of serenity and balance. A peaceful life is within your reach, and it begins with the mindful moments you'll find within the pages of this transformative guide. Say goodbye to anxiety and embrace a brighter, more serene future today

Additional information

Weight 331 g
Dimensions 166 × 145 × 19 mm
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ISBN 9781839034404