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Instant Stress Cure: Immediate Relief from Everyday Stress Problems

By: Lyn Marshall

Book Condition: Good
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Description

Lyn Marshall has been teaching relaxation and yoga for eighteen years. She works both as a teacher and a therapist using relaxation, yoga and anti-stress techniques, often treating patients referred to her by general practitioners and consultants.

She considered by many to be one of the experts in her field in Britain, and lectures extensively. Her style of yoga is unique because, although based on the classical postures, it is performed in an unusually slow and gentle way.

Lyn Marshall's three television series, Wake up to Yoga, Keep up with Yoga and Everyday Yoga. and their accompanying books have proved immensely popular with all ages. She is also the author of Yoga for Your Children.
ISBN:9780712602150

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Weight 316 g
Dimensions 233 × 187 × 10 mm
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ISBN 9780712602150