Description
You got it. It's the need to knock off those extra kilos and get into your hottest avatar. And if you think that's an impossible task after all the fruitless diets you've been on, well you've come to the right space.With thirty years of experience under her belt and a clientele of thousands of Dilliwallahs, Nishi Grover has finally put out the bible for weight loss. If this diet doesn't get you into your favourite pair of jeans in a month, nothing else can. Simple, logical and result-oriented, Lose a Kilo a Week follows a few key mantras-time, portion, quality, and mind control-which will get you ship-shape in no time. Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide to losing weight quickly.ISBN:9788184001990
