Description
When people complain that they are fed up with life there is something seriously wrong, not with life but with themselves. They might have failed to find the key to happiness and peace of mind.
By nature, we are made-up of mind and body. It is all too easy for our lives to become one-sided by over-concentration on one aspect of our made-up.
The physical aspect, for example, are clearly important to zest for living. Adequate food, sleep, exercise and fresh air all contribute to the physical well-being which can enable us to get a great deal out of life.
Similarly, our mental development, important as it is, must not be entirely at the expense of the profitable physical well-being.
This reminds us of the complex nature of life and the need to keep our mind and body in balance. If we cannot do this, then we may not find happiness and be released from physical and mental suffering.
This new book contains a condensation of the best ancient teachings and philosophy of modern civilisation. It is hoped that this small book will prove useful to people of all walks of life regardless of races and religions, who want to seek a better way of life-the key to happiness and peace of mind.
ISBN: 9971845741
