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Mind Body Medicine: How to Use Your Mind for Better Health

Mind Body Medicine: How to Use Your Mind for Better Health

By: Daniel Goleman, Joel Gurin

Book Condition: Very good, Ex-library
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RM49.90 RM42.42

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Description

"Clearly written and comprehensive, Mind/Body Medicine is a much-needed informative guide to material that is often sensationalized on the one hand or dismissed out of hand on the other. Daniel Goleman and Joel Gurin have produced an invaluable introduction to the well-researched attitudinal principles and mental prac- tices that can help the reader optimize health and move toward greater peace of mind. The book is a wonder- ful addition to the public knowledge concerning the mind/body connection."-Joan Borysenko, Ph.D. Author, Minding the Body, Mending the Mind"A powerful tool for those who have ever felt unable to help themselves or someone they love."-Rachel Naomi Remen, M.D. Medical Director, Commonweal

Additional information

Weight 1292 g
Dimensions 260 × 210 × 32 mm
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ISBN 9780890435809

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