Description
Every parent wants their child to be healthy, happy and bright. Optimum Nutrition for your Child will help you achieve this - whether your child is two, eight or fourteen. The definitive guide for parents, it tells you:
โข What you should feed your child and what you should avoid for optimum good health and development
โข Which foods can improve your child's mood and behaviour and boost their intelligence
โข How to prevent or overcome common childhood problems such as obesity, food allergies, sleep problems and ADHD
ISBN:9780749928643