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Overdrive: Your Complete Masterplan for Health, Happiness and Success (A Human Maintenance Manual)

By: Anthony Harris

Book Condition: Acceptable
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RM15.90 RM14.31

1 in stock

Description

PUT YOURSELF INTO TOP GEAR!
Everyone wants to be successful in their career, in their marriage, in the 'popularity stakes', and in finding happiness and fulfilment. But what goes wrong? Why does striving for success become an end in itself? How is it that, even when we have achieved what we seek, the result is often breakdown, emptiness and a sense of failure?
In this fascinating and uniquely helpful book, Dr Anthony Harris gives a highly readable, systematic guide to how you can achieve success and stay happy.
OVERDRIVE
includes:
* Ten ways of keeping mentally and physically fit
* Ten ways of avoiding destructive stress situations
* Coping with failure techniques for overcoming failure and turning it to your own advantage
*How to keep life meaningful by not wasting it
*Love and sex - finding your sexual identity and dealing with your sexual hangups
* Seeing yourself as others see you
* Getting your priorities right. Ten techniques for achieving success in everything

ISBN:0722143990

Additional information

Weight 118 g
Dimensions 178 × 107 × 14 mm
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ISBN 0722143990