Description
COMPETING IN A HOSTILE ENVIRONMENT - be it sporting, business or combat - demands confidence.
Confidence is the mental ability to reduce the negative impact of doubt thereby allowing the "confident" person to employ their personal skills and knowledge to maximum effect.
Confidence means the difference between just knowing how to do something and actually doing it - when it counts!
Written by an internationally experienced authority on preparing high risk personnel to win in hostile environments, PERFORM WITH CONFIDENCE offers practical, street wise advice for anyone who must compete and survive in an often confrontational world. Suitable for men and women, this unique and highly readable book shows you how to:
-Employ your most powerful weapon - your mind!
-Increase your physical fitness, self esteem and confidence.
-Improve your ability to perform in any pressure situation.
-Deal with physical violence and aggressive confrontation..
-Control the impact of fear in non-training situations.
-Complement and enhance any existing training program.
-Maximise benefits from self defence and martial art training.
Includes Self Defense Supplement
ISBN:9780620220835
