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Pilates on the go

By: Margot Campbell

Book Condition: Like new
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RM35.90

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Description

Want to get a body that's as fabulous as Pippa Middleton's? Then find out how with the help of Pippa's personal pilates teacher, Margot Campbell.
Running her own hugely popular Pilates studio where she works with all ages and sizes, Margot has developed her own unique 14-day program to help you achieve the results you want.
Combining the transformative techniques of pilates, with aerobic exercise and lifestyle advice that can be incorporated into the busiest of schedules, "Pilates on the Go" is a complete guide to success. ISBN:9781444738902

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Weight 579 g
Dimensions 234 × 190 × 14 mm
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ISBN 9781444738902