Description
Want to get a body that's as fabulous as Pippa Middleton's? Then find out how with the help of Pippa's personal pilates teacher, Margot Campbell.Running her own hugely popular Pilates studio where she works with all ages and sizes, Margot has developed her own unique 14-day program to help you achieve the results you want.
Combining the transformative techniques of pilates, with aerobic exercise and lifestyle advice that can be incorporated into the busiest of schedules, "Pilates on the Go" is a complete guide to success. ISBN:9781444738902