Description
Do you often feel overwhelmed? Exhausted? Depressed? Angry? Do you experience frequent headaches? Muscle tension? Does the stress in your life make your heart race? Do you suffer from hypertension?Power Over Stress can show you a better way to handle stress. It contains 35 very simple techniques step-by-step prescriptions that will help you transform the way you handle life's difficulties. ISBN:0973329106
