Description
Since 1960, Dr. Maxwell Maltz's principles of Psycho-Cybernetics have inspired and enhanced the lives of more than 30 million readers throughout the world. Now, one of the bestselling self-help books of all time has been thoroughly updated and revitalized for the 21st century!
In Psycho-Cybernetics 2000, Dr. Bobbe Sommer presents a simple step-by-step program that can help you replace a neg- ative self-image with new, positive affirmations of empowerment, action, and success.
In just six short weeks, you'll discover how to:
โข Respond to stressful events with positive, corrective action rather than anxiety and helplessness
Use the power of your imagination to improve your self-image and program yourself for success
โข Recognize potential danger signals and avoid failure
Determine the personal and career goals that are right for you, and develop an action plan for achieving these goals
โข Cope with new responsibilities and important assignments without feeling overwhelmed
Eliminate stress and anxiety with a variety of simple relaxation techniques
and much more! ISBN:9780137358953
