Description
The 9 Root Causes of the Most Common Health Problems and How to Solve Them
Readers will discover how getting a full nightโs rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to oneโs daily routine not only prevents an expanding waistline, but also wards off Alzheimerโs, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctorsโ offices, and irritating health issues.
ISBN:9781605292021