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Secrets of Transformational Sleep: A Guide for Everyday Practice

By: Manisekaran

Book Condition: Very good
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RM35.90 RM30.52

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Description

Secrets of Transformational Sleep is a collection of visualisation scripts that will captivate readers of any age, taking them on a personal journey of self-analysis, evaluation and discovery.
The vibrant stories, conveyed during the Transformational Sleep sessions conducted by Manisekaran during his yoga classes at the MAYI Yoga Academy in Kuala Lumpur, are shared using a simple yet charming language to ensure deep understanding of each message, allowing the reader the freedom to use his or her imagination to probe deeper within and simply realise how enchanting an experience it is.
The powerful words, quotes and images will penetrate deep into the consciousness. As we read and bask in the wisdom of every sentence, we will understand more about our purpose, relationship with nature and the world at large.
Here, it is used with a purpose to bring about significant transformation. In a remarkable state of half-sleep, half-consciousness, half-reverie, there is a new world of possibilities that can be explored, examined and realised - hence the power to transform.
Doing nothing and something at the same time, with this book open in front of you, you will be aware of your heartbeat, breath and body, and know the feel of being at one with it all. And you know that there is so much more to learn and discover from the world within.

Additional information

Weight 390 g
Dimensions 208 × 148 × 16 mm
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ISBN 9789671966501