Secrets to Naturally Younger Skin: The Last Scientific Research to Rejuvenate Your Skin

The glowing, wrinkle-free complexion you've always dreamed of is within your reach. You can prevent and limit the visible signs of aging-without synthetics, cosmetics, Botox, or surgery. Based on the latest scientific research, Secrets of Naturally Younger Skin shows you how nutritional skin care will make your skin radiant, healthy, and age-defiant. Unlike other books or websites, Secrets of Naturally Younger Skin offers affordable, accessible ways to achieve gorgeous skin and explains exactly why these natural methods will work. This go-to guide for younger skin includes:

• Over thirty skin-healthy recipes

• Wrinkle-free sleep habits

• An in-depth dietary supplement review, including what to take and how much

• How to curb the newest discovery in skin-damaging molecules, Advanced Glycation End-products (AGES) 

• Which foods are power foods and which are collagen-destroyers

• The truth about sunscreen

• Stress-busters

• Synthetic chemicals to avoid

• An in-depth natural topicals review, including which ingredients to use

• Relaxation techniques Ways to reduce inflammation and redness

ISBN:9789833832934