Description
Based on techniques used in ancient times, reflexology is a holistic healing method that empowers the body and mind to heal itself through the stimulation of reflexes found in the feet, hands, and face. This deeply relaxing treatment helps to release blockages in the flow of energy around the body and stimulates the circulatory and lymphatic systems, helping to heal the body and enabling it to stay healthy.
Simply Reflexology clearly explains the techniques used in reflexology, and includes the location of important reflexes and how they correspond to specific organs and parts of the body. This fully illustrated 64-page reference book includes detailed charts of the feet, hands, and face showing the reflexes, and explains how to prepare for a session and relax the feet and hands before commencing treatment.
ISBN:9781741579581
