Description
These are just some of the benefits you can gain from the miracle hormone melatonin through simple changes in diet, lifestyle, and the safe use of over-the- counter supplements. For centuries, scientists have sought to unlock the secret of aging. Now new medical breakthroughs have focused on the role of melatonin, our natural "timekeeper" and, drop for drop, one of the most powerful hormones in the body. As we grow older our melatonin levels decrease, but by regulating the amount of melatonin we produce, doctors now believe we can actually reset our body clocks and reverse the effects of aging. Stay Young the Melatonin Way clearly explains how this remarkable hormone works and describes how it can
- Prevent the effects of aging, from decreased energy to memory loss
- Strengthen the immune system
- Enhance sexual potency and increase vitality
- Reduce the risk of high blood pressure, heart disease, and cancer
- Prevent jet lag
- Regulate sleep cycles, mood, and emotions
