Description
Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truth Stories We Don’t Tell consists of a series of heartfelt and moving repositories of conversations with people who have lived experiences of mental health challenges. These candid talks revealed not just the challenges these individuals faced, but the immense amount of courage and strength and self-love they carried throughout their mental health journey.While the mental health conversation was elevated in 2020, people have always been navigating mental health issues, whether it be through major life changes, relationship difficulties, financial struggles or more. Understanding how life’s challenges affect our mental and emotional states is crucial if we want to become a society that is more compassionate towards each other. An unexamined life is not worth living, and an unlived life is not worth examining. These raw transcribed stories from dialogues that were taken in real time will take you through the personal journeys of those who lived, and are still living, with mental health—and hopefully allow you to better understand what mental health truly is, beyond the hearsay. ISBN:9789815058246
