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Stress without Distress

Stress without Distress

By: Hans Selye

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RM21.90 RM18.55

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Description

"Stress is the spice of life" says Dr. Selye. Without it you would be a vegetable - or dead. Then why can stress be destructive, causing ulcers, heart disease, and so many other ailments of modern society?

To those and other vital questions about health and survival.

Dr. Selye, a world-renowned, pioneering biological scientist, offers answers based on a lifetime of observing the wisdom of the body. He explains the physiological mechanisms of stress and gives specific advice for avoiding the type of stress that is harmful.
ISBN:0451078349

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Weight 148 g
Dimensions 177 × 106 × 17 mm
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ISBN 0451078349

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