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SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
By: Steven Pratt
Book Condition: Moderate tear on dust jacket, Acceptable
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RM15.90 RM13.52
1 in stock
Description
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX
Eat more sumptuously than ever beforeโchocolate, red wine, fresh nut butters, gourmet teaโwith this simple guide to a six-week program that will transform your life.
Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrientsโincluding the newest SuperLongevity Nutrient, Vitamin Dโto your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Prattโs balanced system.
ISBN:9780525950936
