Thank You Power: Making the Science of Gratitude Work for You

Can two small words-and the mind-set that accompanies them-have the power to change your life? "Yes," says veteran broadcast journalist Deborah Norville. Want better health? Greater optimism? Resilience in tough times? All are proven products of regularly acknowledging the good things in life. In Thank You Power, Deborah uses a reporter's approach to be the first to reveal the science behind not just why it works but how it's done as well as poignant stories where the thank you solution has had life-changing impact. It all begins with just two words-not only said-but felt: thank you.