Description
All women's bodies belong to one of four types. Do you know which is yours? Your body type determines your "trouble spots" : heavy thighs for some women; a spare tire around the middle or a chubby neck and chin for others. Now leading medical doctor Sandra Cabot reveals the hormonal secrets that explain why you gain weight where you do and what you can do about it. Her revolutionary diet for weight loss and control will give you the tools to change your shape forever!
With this new guide you'll discover your specific body type-gynecoid, android, thyroid, or lymphatic. You'll learn how your body type determines which foods you crave, which you need to avoid, and where your body stores the fat, flab, and cellulite you hate. And you'll follow an easy-to understand, never-feel-hungry diet plan tailored specifically for you that includes low fat, heart-healthy foods, vitamin supplements, and herbal teas to correct the underlying hormonal imbalance that promotes your weight gain. Best of all, you'll turn on your fat-burning metabolism to start melting pounds right away from the places you never thought you could lose weight!
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ISBN:9780446518727
