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The Chinese System of Self-Healing: Effortless Internal Exercises to Restore and Maintain Health

By: Stephen T. Chang

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Your body is a perfectly balanced, self-regenerative, self-protecting organism. It can be persuaded to respond to natural healing treatments without the need to resort to overpowerful drugs. Here is a complete system of non-strenuous self-healing routines revolutionary to the Western world but which originated in China more than six thousand years ago. It is called Taoist medicine.

The author here explains how, by performing a series of mild, almost effortless internal exercises, you can energize the body's own life-force to repel fatigue, illness and disease and prevent their return. By conquering stress, fear and the symptoms of old- age, you can live with a sense of ease and excitement knowing that your previous ailments are very much a thing of the past.
Dr. Stephen Chang is an internationally well-known scholar. His grandmother was a master-physician, while her father was both personal physician to Empress Tse-Shi and the first Chinese ambassador to the United Kingdom. Dr. Chang has been trained in both Chinese and Western medicine, and in addition to his medical degree, he holds doctorates in law, philosophy and theology.

ISBN: 9679782964

Additional information

Weight 296 g
Dimensions 216 × 140 × 14 mm
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ISBN 9679782964