Clean eating is made easy in this book. The helpful introduction will guide you through what processed ingredients to replace in your diet. Choose whole-grain rice, pasta, and bread instead of white, refined counterparts and make your own sauces, marinades, soups, and snacks instead of buying pre-made versions. Each meal of the day is covered by a variety of exciting dishes like Healthy Breakfast Frittata, Quinoa and Roasted Vegetables, and Squash, Kale, and Farro Stew.