Description
The discovery of our body's aging clock and melatonin's role as its regulator is a revolutionary medical breakthrough-- one that can give you the power to reverse the effects of aging and lead a longer, healthier life.Written by two key scientists at the forefront of this groundbreaking research.
The Melatonin Miracle is the first book to reveal these remarkable findings to the public. Here the experts explain clearly and simply what you should know about the natural hormone that everybody has-- and everybody wants to know more about. Find out how melatonin works, and how to use it, and what to expect when you begin to reset your aging clock.
Research suggests that melatonin can: guarantee a good night's sleep as a natural, nonaddictive sleeping agent; overcome jet lag; boost the immune system; increase resistance to cancer and other diseases; lower cholesterol; prolong sexual vitality; ease stress, and more. Melatonin is readily available as a supplement in heath food stores. Discover how easy it is to restore your youthful levels of melatonin--and not just look younger, but grow younger. ISBN:9780684813356
