Description
This is the essential illustrated natural health resource for every woman, everywhere! With unprecedented clarity and authority, it shows how good nutrition, along with lifestyle and natural therapies, can enhance a woman's fitness and overall well-being.After a detailed analysis of how a woman's body works and what makes it unique, the guide provides in-depth discussion of women's ailments and problems: what they are, why they happen, and how to alleviate them using both conventional medicine and complementary treatments'including herbs, aromatherapy, homeopathy, massage and nutrition. A large central section hones in on such crucial issues as conception, pregnancy, birth, and menopause.
The Natural Health Bible for Women is a one-stop encyclopedia that answers all the questions women have about their bodies and wellness.
ISBN:9781844838981
