Description
Want to eliminate stress, anger and frustration from your life! You weren't born grumpy! Find out how to recognise unhealthy thinking. emotions, attitudes and behaviours in yourself, your family, clients and colleagues. Then use Emotional Algebra TM and Dr Tom's NEW 10 Ways of Healthy Thinking to increase your productivity and have fun at the same time. You will be amazed at how simple it is. If you ever buy one self-improvement book THIS IS IT!
Dr Tom is a medical doctor, talkshow host, international author speaker, explorer and mentor. Snowboarding on Siberian volcanoes, speaking in London or assisting with tsunami relief in Indonesia, he spreads the message of Healthy Thinking with enthusiasm. His first book has already helped thousands of people reduce stress and live the life they dreamed.