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The Secret of the Yamas: A Spiritual Guide to Yoga

The Secret of the Yamas: A Spiritual Guide to Yoga

By: John McAfee

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Description

A spiritual guide to the practice of yoga. It provides a relationship between the physical postures (Asanas)and the whole of yoga as outlined by Patanjali, the founder of yoga, over 2000 years ago. It explains the conditions of behavior necessary to fully integrate yoga practice with our minds and with our hearts.

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Weight 122 g
Dimensions 178 × 115 × 7 mm
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ISBN 09771156905

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