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The Sleep Management Plan

By: Dale Hanson Bourke

Book Condition: Good
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RM19.90 RM17.91

1 in stock

Description

Who hasn't wished for extra hours in a busy day-extra time for reading, writing, exercising, meditating-time for oneself or for family and friends? We all need the quality time that makes life worthwhile. Now Dale Hanson Bourke presents an amazingly simple method that creates valuable time for all the personal activities that on-the-go men and women desire.
This revolutionary plan: Explodes the old myths concerning sleep
โ€ข Increases your energy
โ€ข Improves your sleep
โ€ข Brings balance to your life
โ€ข Adds hours to your week
โ€ข Provides for an active, more fulfilling life 
โ€ข And much more
Dale Hanson Bourke is the author of You Can Make Your Dreams Come True and Everyday Miracles. She is founder and president of Publishing Directions, Inc., a magazine publishing firm, and has contributed articles to The Saturday Evening Post, Chicago Tribune, New Woman, Reader's Digest and numerous other publications.

ISBN:9780062501134

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Weight 208 g
Dimensions 208 × 138 × 12 mm
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ISBN 9780062501134