Description
If you feel the pace of life is often more than you can handle, then you are not alone.
In today's world of car phones, faxes, and satellite communications, time actually does move faster. Time-management systems that help us schedule our datebooks and manage the paper flow are out of date and only leave us feeling more pressured. We need an entirely new approach that gives us flexibility and fulfillment as well as control and productivity.
Based on the timeless wisdom of the East, The Tao of Time shows us that mastering time starts from within-in our own internal time clocks, natural rhythms, and our ability to "go with the flow." In this highly personal guide, you'll learn a whole new mindset, including how to:
- break your addiction to time control and relieve the stress that goes with it
- access that state of concentration when you're unaware time is passing - and you're the most productive
- handle shifting priorities smoothly and rapidly
- change interruptions into opportunities
- discover your natural pace and rhythm to maximize your creative peaks
ISBN:9780671734114